Dissolving Past Pain and Moving Forward in Your Life


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Have you ever been hurt so badly that you thought you’d never come out on the other side? Perhaps you’re still holding onto that grief. If you are, then it’s …

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Focus on the Positive Point


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In my early 20’s I did a skydive for charity – most people do a tandem skydive for their first jump which means they are strapped to another person who …

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Mind your language…


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“One evening my mother made dinner after a hard day’s work. She put a plate of eggs, salad and burnt toast in front of my father.

I immediately noticed, the burnt …

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